• FOOD4ME -Molecular Nutrition & Personalised Nutrition (Mike Gibney)

    How can we use our understanding of food and our genes to design a better, healthier and more individual diet? Studies have shown that individuals respond differently to nutrients and varying dietary intakes suggesting that blanket public dietary advice is not the most effective technique for improving public health. When the human genome sequence was launched in 2000, it introduced the possibility of personalised nutrition; where a diet is tailored for an individual according to their specific physical and genetic make-up. Food4Me is a new, EU (FP7) funded project investigating the potential of this personalised nutrition. Coordinator Professor Mike Gibney of the Institute of Food and Health, University College Dublin (UCD), is leading a renowned group of experts in examining all aspect...

    published: 14 Mar 2013
  • Are GMO Plant Foods Better than Eating Animals — Why Are We Vegetarian?

    John Kelly, MD presents: Could the reasons that cause people to choose to consume a plant diet be altered by ever-advancing technology in such a way as to materially undermine those reasons? Will vegetarianism always be better than eating animals, regardless of what may happen to the growing and producing of plant foods? If you’ve already considered this question, you may want to do it again—food production technology is a fast-moving target, leading one international food scientist to point out that the nutritional content of our diet is changing faster than science can ascertain its effects on our health, or our planet. Dr. John Kelly completed his undergraduate studies in Biochemistry and Molecular Biology at Shepherd College in West Virginia, graduating Summa Cum Laude as a McMurr...

    published: 20 Feb 2018
  • Chocolate and Stroke Risk

    Dark chocolate is pitted against milk chocolate in a test of artery function. Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) More on chocolate in: • A Treatment for Chronic Fatigue Syndrome (http://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/) • Dark Chocolate and Artery Function (http://nutritionfacts.org/video/Dark-Chocolate-and-Artery-Function) • Does Chocolate Cause Weight Gain? (http://nutritionfacts.org/video/does-chocolate-cause-weight-gain) More on stroke prevention in: • How to Pr...

    published: 16 Dec 2016
  • What Is VO2 Max, And Does It Matter? | Cycling Weekly Fitness

    Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWeekly1?sub_confirmation=1 Ever heard of VO2 max but wondered what it was? Let our expert explain, and read on for a workout to improve yours. Everyone wants bigger lungs, right? Well, there’s good news and bad news, as Gary Mckeegan, physiologist and lecturer in sports science and coach with Dig Deep Coaching, explains. “For adults, lung capacity is actually pretty static, but we can train to increase the efficiency of our capacity, as not all of the oxygen we inhale is actually absorbed by the body,” he says. “The term ‘VO2 max’ refers to the maximal volume of oxygen that can be inhaled and absorbed by a body.” But why is oxygen important for training? “It’s used to break down the carbs, fats and protein in your b...

    published: 21 Mar 2017
  • Energy Considerations in Nutrition: BMR, RMR & Physical Activity – Nutrition | Lecturio

    This video “Energy Considerations in Nutrition: BMR, RMR & Physical Activity” is part of the Lecturio course “Nutrition” ► WATCH the complete course on http://lectur.io/nutrition1 ► LEARN ABOUT: - Basal metabolic rate (BMR) and resting metabolic rate (RTR) - Calculating BMR - Factor in physical activity gives us TEE - Calculating physical activity level (PAL) ► THE PROF: Dr. Georgina Cornwall has taught a broad array of Biology courses at different U.S. universities, currently at the Colorado Mountain College in Aspen. Dr. Cornwall is an active promoter of hybrid teaching formats like online and interactive courses. Thus, she uses modern technology to engage her students in the diverse disciplines of biology – from Microbiology to Genetics. ► LECTURIO is your single-point resource fo...

    published: 06 Feb 2017
  • nutrition guide for p90x

    http://bit.ly/maximizermuscle - HURRY! CLICK HERE NOW FOR YOUR FREE AB RIPPER WORKOUT! Nutrition guide for p90x (or P90X as it has become known) is the latest craze in the health and physical fitness market and it has become a worldwide phenomenon. Nutrition guide for p90x has taken the exercise world by storm and it's easy to see why when you look at the results being attained. It's angled as a "weight-loss and body sculpting" system and was developed Beach Body specialist Tony Horton. Why is it so popular? Well results first and foremost, but also because of its novel but hugely effective approach to exercise and diet.The basic idea that underpins the whole program is "muscle confusion". Basically if you keep your different muscle groups doing as many different things as possible...

    published: 24 Jan 2011
  • A Test to See How Brainwashed You Are

    This test will ascertain if you’re one of the many people who are perfectly designed robots of the system. Unfortunately, most individuals have no clue about how reality works and are instead engaged in fruitless fighting against each other. How are we meant to wake these people up to the actual reality they live in before we sink into complete totalitarianism? The first step is to encourage ourselves and others to ask the following questions. If you answer yes to them, you’ve been brainwashed by the status quo. Don’t believe me though; get your serious research on by, you know, reading books, watching documentaries and following the plethora of brilliant social commentators in the alternative media who are handing the people their freedom on a silver platter. So, do you believe that: ...

    published: 11 Jul 2016
  • how important is nutrition in bodybuilding

    published: 23 Apr 2015
  • Canola and nitrogen nutrition B

    Canola and nitrogen nutrition Part B Canola and nitrogen nutrition, Grain Orana alliance is a research group funded by The Grains Research and Development Corporation. In recent grower updates one of the requests has been the need for more research into canola nutrition. In this presentation we ask some basic questions like, how much sulphur does canola need? Is nitrogen application a better bang for buck then sulphur?. The current sulphur requirements for canola is something that's been unchallenged to 20 years, we explain why this is and ascertain if this is a good or a bad thing? This presentation was filmed live during a farmer update meeting. These updates are held regularly and are free to attend, if you wish to be on our mailing list please contact Maurie Street maurie.street@g...

    published: 15 May 2013
  • Dog Food Nutrition - Save Your Dog

    http://tinyurl.com/Healthy-Dog-Foods-Secrets Dog Food Nutrition - Dog Food - Dog Food Nutrition Facts: As a dog owner, you should always be on your feet and looking the best data, and advice on how to ascertain what is the best and healthiest diet for your best friend. You should not purely be fascinated with your pet's health, but, it is your duty to make sure what you're feeding her or him. You need to know the food, what's in it, what are the ingredients and are they nutritional and healthy or will they harm your pet and shorten his existence span. There is aa lot more that goes into your dog's well being. Good teeth, shiny coat, clear and bright eyes, lean body free of fat, good digestive process and lots of energy. If this is what you look for your ally, then you must begin with...

    published: 11 Mar 2013
  • Aspartame and the Brain

    The reason artificially sweetened beverages have been associated with depression may be because of psychological disturbances recently tied to aspartame (“Equal” or “NutraSweet”). Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) I’ve previously touched on artificial sweeteners before: • Unsweetening the Diet (http://nutritionfacts.org/video/unsweetening-the-diet/) • Neurobiology of Artificial Sweeteners (http://nutritionfacts.org/video/neurobiology-of-artificial-sweeteners/) • How Diet Soda Can Make Us Gain Weight (h...

    published: 17 Dec 2014
  • Maeve Madden's Battle with Bloating

    Model and Fitness enthusiast Maeve Madden talks about her battle with bloating and Dietitian, Orla Walsh shares her insight to the causes of bloating and her top tips for avoiding it over the festive season. Catch up with the latest Gut Check on TV3's Ireland AM.

    published: 05 Dec 2016
  • Erros Reviews the Applied Muscle Testing Course | Personal Trainer Courses

    Find out when the next one is! www.melbournepersonaltrainers.com/events To become a practitioner call 1300 887 143 or email info@enterprisefitness.com.au Download your free eBook at www.melbournepersonaltrainers.com Enterprise Fitness is the Australian leader in Applied Muscle Testing (AMT). Not only do we use Applied Muscle Testing with the clients of Enterprise Fitness, we are the exclusive Australian educators for AMT, educating trainers from all around Australia and the world on how to apply AMT for fast and efficient results with their cliental. As such, all of our trainers are trained to the highest level of Applied Muscle Testing and you can rest assure, that working with an Enterprise trainer, you are getting the very best knowledge and advice possible when it comes to Applie...

    published: 03 Jun 2015
  • The genetically modified food debate

    The world's population will reach 9.6 billion in 2050. But do we have enough food for this bulging population? Is genetically modified food the answer to this problem because of its higher yield? Or as claimed by food policy experts that the problem of hunger is due to distribution and not due to a decrease in the yield? Is genetically modified food safe for consumption? If not, then what is the harm in conducting field trials to ascertain the safety of foodgrain? On this week's The Big Fight, we discuss the very contentious issue of GM food and the fact and fiction behind the story. Watch full show: http://www.ndtv.com/video/player/the-big-fight/the-genetically-modified-food-debate/345026

    published: 15 Nov 2014
  • Original vs Fake Supplement: Ultimate Nutrition Prostar 100% Whey..(must watch)

    Hey friends..i have been a victim of fake supplement..so i am making this video to educate about the level of fake supplement and how much they can look like original one and even can taste like original one.. ** to all those stupids who still want to buy supplements with no importer logo...just go for it...this one was lab tested and it contained soy protein.

    published: 23 Jun 2016
  • Energy in a peanut experiment

    How to measure the energy release from burning a peanut.

    published: 18 Oct 2011
  • Vitamin B12 - Nutritional Facts

    Vitamin B12 - Nutritional Facts. A few facts about vitamin B12 and the recommended daily allowance (RDA). The human body can only absorb a limited amount of this vitamin on a daily basis. Research studies help to ascertain what amount can be utilised by the body.

    published: 06 Dec 2016
  • Posture Correction

    A simple lesson in posture correction will enhance your form while you're performing resistance training exercise, and improve your body's ability to carry yourself through life with less pain and more confidence in your appearance! Learn more about the fitness and nutrition coaching programs at Body Buddies at www.body-buddies.com. Always consult a physician before beginning any fitness or nutrition regimen to ascertain the best fit for you and your body.

    published: 22 Apr 2015
  • Daily Intake Guide interview for Win TV - March 10, 2011

    http://www.mydailyintake.net Daily Intake Guide - front-of-pack nutrition labels help individuals quickly ascertain the nutritional and energy content per serving of food or drink. See how a serve of food or drink fits into average daily intake. Quick, transparent, in the context of a day's intake. Percentage figures help users understand what the serving size actually means, i.e. 10% of daily intake for energy or 60% of daily intake for energy. Its easy to understand how a serve of food fits into your daily energy needs when you look at the percentages.

    published: 10 Mar 2011
  • What did you eat last night?

    'Public Evaluation of Entitlement Programs' was conducted in May-June 2013. The intention was to ascertain the impact of five crucial state schemes: integrated child development services (for children and mothers), mid day meal (for school going children), public distribution system (for food rations), national rural employment guarantee act (work for households) and the elderly and widow pension schemes. Studying these five schemes across ten states will help paint a comprehensive picture of the need for these entitlements over the life cycle of a person. One of the questions that we asked was - 'What did you eat last night?" The follow up questions were the following options - Vegetables, Pulses, Milk, Fruit, Eggs (protein), Meat (protein), Fish (protein), Oil (fat). Usually, when fam...

    published: 27 Jun 2013
  • 6. Herpes: what should I eat while I'm on the virus cleanse?

    Restore your health through detox. http://www.icanhealmyself.com/herpes/ contact us at: scheduling.kwc@gmail.com The happiest day of my life When I heard about Dr. Kwang I was in an absolute state of misery. I was suffering for three years and was battling a problem that has no known cure....I had HSV (herpes). As you all know, this is a disease that not only has chronic nature with constant outbreaks, but also takes a toll on you mentally...the feeling of helplessness and frustration were my constant companion and more so was the worry that I will never be able to lead a normal life. So when someone told me that Dr. Kwang can help me I certainly had my doubts, as I had done every alternate therapy that was available. I was not that optimistic about this one. My point of view changed...

    published: 17 Oct 2016
  • What is BIOLOGICAL VALUE? What does BIOLOGICAL VALUE mean? BIOLOGICAL VALUE meaning & explanation

    What is BIOLOGICAL VALUE? What does BIOLOGICAL VALUE mean? BIOLOGICAL VALUE meaning - BIOLOGICAL VALUE definition - BIOLOGICAL VALUE explanation. Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license. SUBSCRIBE to our Google Earth flights channel - https://www.youtube.com/channel/UC6UuCPh7GrXznZi0Hz2YQnQ Biological value (BV) is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism's body. It captures how readily the digested protein can be used in protein synthesis in the cells of the organism. Proteins are the major source of nitrogen in food. BV assumes protein is the only source of nitrogen and measures the proportion of this nitrogen absorbed by the body which is then e...

    published: 14 Feb 2018
  • Hair Transplant Sydney | The Day of the Hair Transplant Procedure

    It’s the day of actor-presenter Paul Gerrard’s hair transplant at Man Cave Sydney and although he expected to be a little nervous, he is relaxed and upbeat about having a procedure that will ultimately transform his appearance. After being greeted by Dr Sara Kotai, Dr Martinick introduces Paul to the friendly, professional surgical support team, he is prepped for the procedure and, with his consent and input, his new hairline is marked out. Dr Martinick advises him that his new hairline will fade out in the same way that it does in nature and the same effect will be gained with his new temples. On working with Paul’s scalp, our doctors ascertain they will obtain 4,000 follicles from a donor strip of permanent hair at the back of his head. When this is done, the surgical support team i...

    published: 24 Mar 2017
  • How much are Shakeology shakes

    http://shakeology.gettingfittogether.com/maryohio/landing-1/ How much are Shakeology shakes You may wish to understand how much are Shakeology shakes if they are worth the money, so it is possible to determine. To be able to determine if Shakeology is worth the cost, several variables have to be considered. Each Shakeology milkshake prices about $4. On their way to work, many people spend that on one coffee beverage for them. Coffee is not unpopular because it tastes good, not inconvenient and gives a nice boost of caffeine to you. There is also a sugar boost, particularly when you get anything that contains chocolate. Soy milk additionally adds more sugar should you get your latte with soy, than you could realize. How much are Shakeology milkshakes compared to a breakfast with food? Anot...

    published: 09 Nov 2015
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FOOD4ME -Molecular Nutrition & Personalised Nutrition (Mike Gibney)

FOOD4ME -Molecular Nutrition & Personalised Nutrition (Mike Gibney)

  • Order:
  • Duration: 40:32
  • Updated: 14 Mar 2013
  • views: 534
videos
How can we use our understanding of food and our genes to design a better, healthier and more individual diet? Studies have shown that individuals respond differently to nutrients and varying dietary intakes suggesting that blanket public dietary advice is not the most effective technique for improving public health. When the human genome sequence was launched in 2000, it introduced the possibility of personalised nutrition; where a diet is tailored for an individual according to their specific physical and genetic make-up. Food4Me is a new, EU (FP7) funded project investigating the potential of this personalised nutrition. Coordinator Professor Mike Gibney of the Institute of Food and Health, University College Dublin (UCD), is leading a renowned group of experts in examining all aspects of personalised nutrition, including a large multi-centre human intervention study to ascertain the effectiveness of personalised nutrition, investigation of consumer needs and perceptions, design of business and value creation models for the development, production and distribution of personalised foods, and assessment of ethical and legal issues. The data gathered in the project will feed into the development of services to deliver personalised advice on food choice. The project's holistic approach will deliver a significant step forward in the field of personalised nutrition.
https://wn.com/Food4Me_Molecular_Nutrition_Personalised_Nutrition_(Mike_Gibney)
Are GMO Plant Foods Better than Eating Animals — Why Are We Vegetarian?

Are GMO Plant Foods Better than Eating Animals — Why Are We Vegetarian?

  • Order:
  • Duration: 58:31
  • Updated: 20 Feb 2018
  • views: 53
videos
John Kelly, MD presents: Could the reasons that cause people to choose to consume a plant diet be altered by ever-advancing technology in such a way as to materially undermine those reasons? Will vegetarianism always be better than eating animals, regardless of what may happen to the growing and producing of plant foods? If you’ve already considered this question, you may want to do it again—food production technology is a fast-moving target, leading one international food scientist to point out that the nutritional content of our diet is changing faster than science can ascertain its effects on our health, or our planet. Dr. John Kelly completed his undergraduate studies in Biochemistry and Molecular Biology at Shepherd College in West Virginia, graduating Summa Cum Laude as a McMurran Scholar. He then completed the Dual MD/MPH Degree Program at Loma Linda University with honors. He is trained in Preventive Medicine and has done private and government-funded research in Lifestyle Medicine. Dr. Kelly was the founding President of the American College of Lifestyle Medicine, and serves as adjunct faculty at two medical schools. He currently practices Lifestyle Medicine at the Black Hills Health & Education Center in Hermosa, SD. These videos are made possible by the generous support of viewers like you. Please consider supporting these videos: http://www.vsh.org/support
https://wn.com/Are_Gmo_Plant_Foods_Better_Than_Eating_Animals_—_Why_Are_We_Vegetarian
Chocolate and Stroke Risk

Chocolate and Stroke Risk

  • Order:
  • Duration: 5:47
  • Updated: 16 Dec 2016
  • views: 83096
videos
Dark chocolate is pitted against milk chocolate in a test of artery function. Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) More on chocolate in: • A Treatment for Chronic Fatigue Syndrome (http://nutritionfacts.org/video/a-treatment-for-chronic-fatigue-syndrome/) • Dark Chocolate and Artery Function (http://nutritionfacts.org/video/Dark-Chocolate-and-Artery-Function) • Does Chocolate Cause Weight Gain? (http://nutritionfacts.org/video/does-chocolate-cause-weight-gain) More on stroke prevention in: • How to Prevent a Stroke (http://nutrititionfacts.org/video/How-to-Prevent-a-Stroke) • Preventing Strokes with Diet (http://nutritionfacts.org/video/preventing-strokes-with-diet/) • PREDIMED: Does Eating Nuts Prevent Strokes? (http://nutritionfacts.org/videos/predimed-does-eating-nuts-prevent-strokes) And speaking of stroke, stay tuned for my next video Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (http://www.nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/chocolate-and-stroke-risk and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/chocolate-and-stroke-risk. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast: http://nutritionfacts.org/audio/
https://wn.com/Chocolate_And_Stroke_Risk
What Is VO2 Max, And Does It Matter? | Cycling Weekly Fitness

What Is VO2 Max, And Does It Matter? | Cycling Weekly Fitness

  • Order:
  • Duration: 3:11
  • Updated: 21 Mar 2017
  • views: 10116
videos
Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWeekly1?sub_confirmation=1 Ever heard of VO2 max but wondered what it was? Let our expert explain, and read on for a workout to improve yours. Everyone wants bigger lungs, right? Well, there’s good news and bad news, as Gary Mckeegan, physiologist and lecturer in sports science and coach with Dig Deep Coaching, explains. “For adults, lung capacity is actually pretty static, but we can train to increase the efficiency of our capacity, as not all of the oxygen we inhale is actually absorbed by the body,” he says. “The term ‘VO2 max’ refers to the maximal volume of oxygen that can be inhaled and absorbed by a body.” But why is oxygen important for training? “It’s used to break down the carbs, fats and protein in your body into usable fuel for your muscles,” says Mckeegan. “If less oxygen is available than required, i.e. when riding harder than normal, the body has to find other ways of providing that fuel. A by-product of this is lactic acid, which will slow you down. Therefore if you can get more oxygen into the bloodstream the less lactic acid will be produced for a given workload.” So how do we discover our capacity to absorb oxygen? Mckeegan explains: “To accurately measure it requires being hooked up to a gas analyser, which can be expensive and time-consuming. But there are some road tests that can predict VO2 max, like the Functional Threshold Power (FTP) test.” In brief, if you ride flat-out for 20 minutes, record your average power and take five per cent off that figure, you’ll find your threshold power. Your VO2 max training zone will be around 110-120 per cent of that benchmark. Training to improve it is simpler than you’d think. “Riders who already have a base of training would benefit further by training just above the pace/effort level they would be able to hold for a 10-mile TT or 20-minute FTP test but for a shorter time period,” says Mckeegan. Essential points - Do an FTP test - Train at the right intensity - Combat lactic acid - Absorb more oxygen Boost your VO2 max If you’re looking for some homework, you’ve come to the right place, as Mckeegan has a training session that will help you boost your VO2 Max: “Warm up for 15 minutes at a steady pace, then ride for a further 15 minutes slightly harder (but at a pace where you can still have a conversation). Next, do five intervals of three to five minutes with recovery periods of three to five minutes. Finish with a 10-minute cool-down.” Follow Mckeegan’s advice and you’ll be off the front at your next Sunday ride in next to no time. Key facts Aerobic exercise uses up your oxygen supplies more quickly. Once the availability of oxygen is reduced, your body uses other sources of energy. In this event, glycogen is broken down into a substance that is converted to lactic acid, which leads to a feeling of muscle exhaustion. Interval training is the best way to train your lungs to work at their most efficient. Sets of five intervals at 110-120 per cent of your FTP is enough to increase your lungs’ ability to absorb oxygen. Make sure you warm up and cool down properly before and after the training. Once you’re used to the training session, the best way to continue your improvement is to increase the number of intervals, increase the length of them, or reduce the time you spend in recovery between them. Finding the right level you need to be training at to improve the capacity of your lungs to more readily absorb oxygen is essential. To ascertain how hard you need to train, you’ll need to perform an FTP test. Boosting oxygen availability to break down carbs, fat and protein in your body to be used as fuel for your ride is the key to riding harder for longer. More at: Cycling Weekly - http://www.cyclingweekly.co.uk/ Facebook - https://www.facebook.com/CyclingWeekly Instagram - https://instagram.com/cyclingweeklymagazine Google Plus - https://plus.google.com/103552890268543091591/posts Twitter - http://twitter.com/cyclingweekly
https://wn.com/What_Is_Vo2_Max,_And_Does_It_Matter_|_Cycling_Weekly_Fitness
Energy Considerations in Nutrition: BMR, RMR & Physical Activity – Nutrition | Lecturio

Energy Considerations in Nutrition: BMR, RMR & Physical Activity – Nutrition | Lecturio

  • Order:
  • Duration: 6:12
  • Updated: 06 Feb 2017
  • views: 498
videos
This video “Energy Considerations in Nutrition: BMR, RMR & Physical Activity” is part of the Lecturio course “Nutrition” ► WATCH the complete course on http://lectur.io/nutrition1 ► LEARN ABOUT: - Basal metabolic rate (BMR) and resting metabolic rate (RTR) - Calculating BMR - Factor in physical activity gives us TEE - Calculating physical activity level (PAL) ► THE PROF: Dr. Georgina Cornwall has taught a broad array of Biology courses at different U.S. universities, currently at the Colorado Mountain College in Aspen. Dr. Cornwall is an active promoter of hybrid teaching formats like online and interactive courses. Thus, she uses modern technology to engage her students in the diverse disciplines of biology – from Microbiology to Genetics. ► LECTURIO is your single-point resource for medical school: Study for your classes, USMLE Step 1, USMLE Step 2, MCAT or MBBS with video lectures by world-class professors, recall & USMLE-style questions and textbook articles. Create your free account now: http://lectur.io/nutrition1 ► INSTALL our free Lecturio app iTunes Store: https://app.adjust.com/z21zrf Play Store: https://app.adjust.com/b01fak ► READ TEXTBOOK ARTICLES related to this video: Energy Balance and Thermoregulation of Humans http://lectur.io/regulationarticle ► SUBSCRIBE to our YouTube channel: http://lectur.io/subscribe ► WATCH MORE ON YOUTUBE: http://lectur.io/playlists ► LET’S CONNECT: • Facebook: https://www.facebook.com/lecturio.medical.education.videos • Instagram: https://www.instagram.com/lecturio_medical_videos • Twitter: https://twitter.com/LecturioMed
https://wn.com/Energy_Considerations_In_Nutrition_Bmr,_Rmr_Physical_Activity_–_Nutrition_|_Lecturio
nutrition guide for p90x

nutrition guide for p90x

  • Order:
  • Duration: 2:04
  • Updated: 24 Jan 2011
  • views: 4562
videos
http://bit.ly/maximizermuscle - HURRY! CLICK HERE NOW FOR YOUR FREE AB RIPPER WORKOUT! Nutrition guide for p90x (or P90X as it has become known) is the latest craze in the health and physical fitness market and it has become a worldwide phenomenon. Nutrition guide for p90x has taken the exercise world by storm and it's easy to see why when you look at the results being attained. It's angled as a "weight-loss and body sculpting" system and was developed Beach Body specialist Tony Horton. Why is it so popular? Well results first and foremost, but also because of its novel but hugely effective approach to exercise and diet.The basic idea that underpins the whole program is "muscle confusion". Basically if you keep your different muscle groups doing as many different things as possible muscle confusion is created. If you can attain "muscle confusion" your body will avoid the "plateau effect" that many exercise programs suffer from. It is a widely accepted flaw in most exercise and body building plans. In essence, this is the situation where any progress achieved in the early part of a given exercise regime levels out making further advances more and more difficult to achieve as your body gets used to the program you're on. The coupling of a wide and varied exercise program with a specialist nutrition program that runs in tandem with the various stages of the P90X exercise program is what has helped make P90X so successful. The nutrition guide for p90x mirrors the exercise program by being is split into three sections (three thirty day programs) which help progress you along the path to your stated aims. So, the nutrition guide for p90x is a vital compliment to the exercise regime - the two go hand-in-hand.Power 90X Nutrition PlanPhase 1 Fat Shredder in this phase you will need to eat a lot of high protein food. This is to "kick-start" the process of build muscles and also helps you to start losing fat. Phase 2 Energy Booster here you introduce carbohydrates to mix with the protein as well as low-fat foods. This aids increased energy levels. Phase 3 Endurance Maximizer At this stage complex carbohydrates are introduced and mixed with lean proteins, and low-calorie fats. By now you are deeply into the exercise program and this combination of foods helps provide you with the energy and stamina needed to maximize the benefit from what are now very tough workout routines. The nutrition guide for p90x is based around pretty strict meal plans and portion control. However, despite the strict control the nutrition guide for p90x does give you plenty of options and adaptations to vary your meals...as long as you remain within the serving and portion sizes given according to your own personal plan. This raises another issue in that before you start P90X, you will need to gauge your required nutrition level (based on your program goals) to ascertain your required daily calorie intake. This needs to be based on your level of activity, resting metabolic rate and body fat index - all of these key metrics will need to be measured before you start.Some of the categorized food groups by nutrition guide for p90x are as follows: Dairy (low-fat milk and cheeses) Proteins (lean meats (fat-free) and eggs) Organics fruit and vegetables Complex Carbohydrates (bread and pasta) Snacks (soya, dried fruits, nuts, protein bars) Condiments (marinades, dressings and mustards - as long as they are low-fat, honey) Simple Recipes One of the beauties of the nutrition guide for p90x is that it provides simple recipes as well as assigning caloric values to the food groups. This is designed to make it very easy for you to work out your meal plans within the portion sizes and servings guidelines.Simple grocery lists and a variety of supplement options are also provided once you are enrolled in the program like, for example, the nutrition guide for p90x which helps you recover by re building your glycemic index after exercise. The main point of the nutrition guide for p90x is that you should eat small meals often throughout the day (this ensures your metabolic rate remains high - so you keep burning fat). And do make sure you drink a lot of water. There are no special meal packages to buy on P90X (which I think is a real bonus)- you are simply given a list of food that you can get from the local store.The plan is all about the combination of the powerful 13-week physical exercise program coupled with the healthy eating habits in the nutrition guide for p90x - Keep the goal in mind! The purpose is to help you lose weight and sculpt your body. There are many, many great testimonials for nutrition guide for p90x, but that discipline to stick with the program and keep pressing play on your DVD player is absolutely key to success! http://bit.ly/maximizermuscle
https://wn.com/Nutrition_Guide_For_P90X
A Test to See How Brainwashed You Are

A Test to See How Brainwashed You Are

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  • Duration: 5:51
  • Updated: 11 Jul 2016
  • views: 37329
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This test will ascertain if you’re one of the many people who are perfectly designed robots of the system. Unfortunately, most individuals have no clue about how reality works and are instead engaged in fruitless fighting against each other. How are we meant to wake these people up to the actual reality they live in before we sink into complete totalitarianism? The first step is to encourage ourselves and others to ask the following questions. If you answer yes to them, you’ve been brainwashed by the status quo. Don’t believe me though; get your serious research on by, you know, reading books, watching documentaries and following the plethora of brilliant social commentators in the alternative media who are handing the people their freedom on a silver platter. So, do you believe that: 1. Conspiracies are bullshit and that there’s no way information is being hidden from you? 2. Those at the tippy top of the power pyramid have your best interests and the earth’s best interests at heart? 3. Politicians are at the tip of this power structure? 4. Our governments are operating independently of this shadow structure? 5. Free trade agreements such as the TPP and TTIP are in the best interests of the people and not corporations? 6. Law equals ethics? 7. Personal freedom is fundamental to our legal systems? 8. Democracy is in a healthy state and therefore there’s no need for electoral and legal reform? 9. Politicians, academics, journalists and scientists are not compartmentalized and therefore can see the big picture of how the system works? 10. The mainstream media provides cutting edge information in an unbiased way that will reflect to you the truth about what’s happening in our world? 11. You’re going to find the absolute, no holds barred truth, via the TV? 12. The system is the way it is because that’s the only way it could work? 13. Pre-existing money is loaned by banks, not freshly created by them out of thin air? 14. We need private banking organizations to make money out of nothing for us and make squillions of dollars for the privilege? 15. A genuine people’s central bank will create hyperinflation and initiate the end of the world? 16. Money will always be necessary and that it is not a tool of enslavement? 17. The widespread suffering across our planet is not the result of the economic system, but the result of natural forces? 18. Adding toxins to our food, water, air and medicine is good for our health? 19. The pharmaceutical-medico complex truly wants to create cures, not customers? 20. They’re not using the same tactics as the tobacco industry once did? 21. They’re trying really hard to find cures for diseases, such as cancer, and that there’s absolutely no way they would suppress any such cures? 22. When near bottomless pits of money is involved in scientific ‘research’, results are not skewed to advantage the corporations funding it? 23 Natural therapies – such as meditation, herbal medicines and basic nutrition – are pseudoscience woo-woo? 24. Reality is only made of ‘matter’, consciousness is its byproduct, and you are not a powerful mind of interconnected consciousness who is comprised of both magic and madness? 25. The war-on-drugs has been intelligent and ethical, as well as successful? 26. This policy has not resulted with massively adverse impacts on society, such as increased addiction, imprisonment and criminal activity, as well as been appropriately respectful towards our natural right to explore our own consciousness? 27. The education system is genuinely designed to create little creatures of self-discovery, health, civil service and personal freedom? 28. The wars in our world have not been purposely orchestrated for more power and money? 29. Your enemy is someone in the 99.9%? 30. Or do you believe that you need to unite with your fellow man, no matter the small or large differences you may have, and work together to undermine the self-serving sickos and the system they’ve purposely designed at our collective expense? If you answered yes to the last question, you get two thumbs up! If you’re still overwhelmed by answering yes to the previous questions, then you’ve got some study to do. If so, you know that ‘crazy’ friend that you’ve got on Facebook who keeps sharing stuff that you think is ‘crazy’? Yeah, you might want to contact them to ask what the fuck is going on.
https://wn.com/A_Test_To_See_How_Brainwashed_You_Are
how important is nutrition in bodybuilding

how important is nutrition in bodybuilding

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  • Duration: 1:44
  • Updated: 23 Apr 2015
  • views: 140
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https://wn.com/How_Important_Is_Nutrition_In_Bodybuilding
Canola and nitrogen nutrition B

Canola and nitrogen nutrition B

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  • Duration: 7:01
  • Updated: 15 May 2013
  • views: 94
videos
Canola and nitrogen nutrition Part B Canola and nitrogen nutrition, Grain Orana alliance is a research group funded by The Grains Research and Development Corporation. In recent grower updates one of the requests has been the need for more research into canola nutrition. In this presentation we ask some basic questions like, how much sulphur does canola need? Is nitrogen application a better bang for buck then sulphur?. The current sulphur requirements for canola is something that's been unchallenged to 20 years, we explain why this is and ascertain if this is a good or a bad thing? This presentation was filmed live during a farmer update meeting. These updates are held regularly and are free to attend, if you wish to be on our mailing list please contact Maurie Street maurie.street@grainorana.con.au
https://wn.com/Canola_And_Nitrogen_Nutrition_B
Dog Food Nutrition - Save Your Dog

Dog Food Nutrition - Save Your Dog

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  • Duration: 1:17
  • Updated: 11 Mar 2013
  • views: 173
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http://tinyurl.com/Healthy-Dog-Foods-Secrets Dog Food Nutrition - Dog Food - Dog Food Nutrition Facts: As a dog owner, you should always be on your feet and looking the best data, and advice on how to ascertain what is the best and healthiest diet for your best friend. You should not purely be fascinated with your pet's health, but, it is your duty to make sure what you're feeding her or him. You need to know the food, what's in it, what are the ingredients and are they nutritional and healthy or will they harm your pet and shorten his existence span. There is aa lot more that goes into your dog's well being. Good teeth, shiny coat, clear and bright eyes, lean body free of fat, good digestive process and lots of energy. If this is what you look for your ally, then you must begin with what he or she eats. To do thiis properly, you need to appreciate terms that are used in the ingredients at the bag of food. The key factor to remember is, that with the intention to obtain good health for your pet, you must first provide good food and prevent dangerous ingredients. Good food lowers vet bills and avoids many health problems caused by an inferior product. Most owners think that offering such high quality foods will be too costly and unaffordable for them. Not in the long run, and never if you wish the best for your friend. Canned and Dry Dog Foods: Whichever one you are considering, you should definitely investigate and see if the components on the label contain total, real recognizable components that follow accepted high standards. This implies, no by-products and no grains are the first thing to eliminate, as they will surely wave the red flag as a low quality product. The most ingredient should consist of specific meat meal, or, meats as the main ingredient and not unspecified meat meal. Any whole meats such as chook, beef, lamb, duck, turkey, pheasant, bison, venison, salmon etc are all good ingredients. Additionally look for a number fruits and vegetables. Probiotics And Dietary Supplements: Whilst probiotics and nutritional supplements are added to most dog diets, the more reputable and better conclusion manufacturer's provide special data for each and every complement, and how, the complement will benefit your dog. Avoid the nasty preservatives and supplements that are used. Any preservative used, should be natural and healthy and not many of the deplorable chemical additions. Good natural preservatives such as ascorbic acid, diet C and vitamin E, are acceptable ingredients. Where To purchase The finest Dog Food: You must arm yourself with detailed information, advice and the knowledge I will give you to correctly begin your search at feed shops, veterinary places of work and natural food stores. You will even be able to seek on-line once you recognize, what is good and what is now not good on your selection of a dog food. It is possible for you to to easily see during the many claims that "we offer the best dog food". Do you honestly think, that if you do what has been suggested here, that you'll be able to be anything but correct on target on your selection? I don't think so. Commercial Dog Food: Remember, they are frequently, nothing but flashy advertising and frequently fluff. If they have the budget and the money, they can claim whatever they favor to claim. In fact, almost all these major manufacturer's have had recalls on their products, in 2007, 2008 and 2009. Most of the low conclusion, cheap and low quality foods are made up of mostly by-products, meat foods, fillers and grains. (dog food comparison) (dog food reviews) (healthy dog food) [dog food brands] [best dry dog food] [Natural dog food] {the best dog food} {quality dog food} {best dog food brands} "diet dog food" "dog food nutrition rating" "dry dog food rating"
https://wn.com/Dog_Food_Nutrition_Save_Your_Dog
Aspartame and the Brain

Aspartame and the Brain

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  • Duration: 6:01
  • Updated: 17 Dec 2014
  • views: 51319
videos
The reason artificially sweetened beverages have been associated with depression may be because of psychological disturbances recently tied to aspartame (“Equal” or “NutraSweet”). Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) I’ve previously touched on artificial sweeteners before: • Unsweetening the Diet (http://nutritionfacts.org/video/unsweetening-the-diet/) • Neurobiology of Artificial Sweeteners (http://nutritionfacts.org/video/neurobiology-of-artificial-sweeteners/) • How Diet Soda Can Make Us Gain Weight (http://nutritionfacts.org/video/how-diet-soda-could-make-us-gain-weight/) • Diet Soda and Preterm Birth (http://nutritionfacts.org/video/diet-soda-and-preterm-birth/) • Aspartame Induced Fibromyalgia (http://nutritionfacts.org/video/aspartame-induced-fibromyalgia/) The healthiest caloric sweeteners are black strap molasses and date sugar (whole dried powdered dates). The healthiest low-calorie sweetener is probably erythritol (Erythritol May Be a Sweet Antioxidant http://nutritionfacts.org/video/erythritol-may-be-a-sweet-antioxidant/). Coffee may decrease suicide and cancer risk (Preventing Liver Cancer with Coffee? http://nutritionfacts.org/video/preventing-liver-cancer-with-coffee/ and Coffee and Cancer http://nutritionfacts.org/video/coffee-and-cancer/) but may impair blood flow to the heart (Coffee and Artery Function http://nutritionfacts.org/video/coffee-and-artery-function). Other ways to improve mood include: • Improving Mood Through Diet (http://nutritionfacts.org/video/improving-mood-through-diet/) • Fighting the Blues with Greens? (http://nutritionfacts.org/video/fighting-the-blues-with-greens-mao-inhibitors-in-plants/) • Gut Feelings: Probiotics and Mental Health (http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/) • Saffron vs. Prozac (http://nutritionfacts.org/video/saffron-vs-prozac/) • A Better Way to Boost Serotonin (http://nutritionfacts.org/video/a-better-way-to-boost-serotonin/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/aspartame-and-the-brain/ and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate
https://wn.com/Aspartame_And_The_Brain
Maeve Madden's Battle with Bloating

Maeve Madden's Battle with Bloating

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  • Duration: 7:05
  • Updated: 05 Dec 2016
  • views: 3124
videos
Model and Fitness enthusiast Maeve Madden talks about her battle with bloating and Dietitian, Orla Walsh shares her insight to the causes of bloating and her top tips for avoiding it over the festive season. Catch up with the latest Gut Check on TV3's Ireland AM.
https://wn.com/Maeve_Madden's_Battle_With_Bloating
Erros Reviews the Applied Muscle Testing Course | Personal Trainer Courses

Erros Reviews the Applied Muscle Testing Course | Personal Trainer Courses

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  • Duration: 1:32
  • Updated: 03 Jun 2015
  • views: 35
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Find out when the next one is! www.melbournepersonaltrainers.com/events To become a practitioner call 1300 887 143 or email info@enterprisefitness.com.au Download your free eBook at www.melbournepersonaltrainers.com Enterprise Fitness is the Australian leader in Applied Muscle Testing (AMT). Not only do we use Applied Muscle Testing with the clients of Enterprise Fitness, we are the exclusive Australian educators for AMT, educating trainers from all around Australia and the world on how to apply AMT for fast and efficient results with their cliental. As such, all of our trainers are trained to the highest level of Applied Muscle Testing and you can rest assure, that working with an Enterprise trainer, you are getting the very best knowledge and advice possible when it comes to Applied Muscle Testing. So what can muscle testing do for me? Master practitioner, AMT educator and Yoda of Applied Muscle Testing, Bob Guiel uses AMT for just about everything. He has gotten crazy results for people ranging from lifelong anxiety, digestive issues; sleep disorders, unexplainable weight gain and metabolic issues. Protocols include supporting detoxification to tailoring nutrition and supplementation plans for the super elite athlete. We regularly use muscle testing to perfect our clients contest preparation, fat-loss protocols or simply just to maximize nutrition, training and supplementation, supporting the body holistically. So what is Applied Muscle Testing? Muscle Testing is as ancient as eastern medicine and works under the same premise as kinesiology, using your body as a feedback mechanism to ascertain exact nutrients, foods, supplements and exercise that is optimal for your unique biochemistry. Most muscle testing is based on the premise that strong is good, weak is bad. In Applied Muscle Testing, this is only just scratching the surface. Encompassing Chinese acupuncture meridians, AMT is able to detect priorities allowing for individual, specific and tailored advice resulting is faster results. Going forward! If you spend a considerable amount of time, money and energy on supplements and getting your nutrition right, this is the tool you have been looking for to take you to another level! Don’t waste your time and money on inefficient supplementation and nutrition protocols, get Muscle Tested today and get the sniper approach to your nutrition, supplementation and training.
https://wn.com/Erros_Reviews_The_Applied_Muscle_Testing_Course_|_Personal_Trainer_Courses
The genetically modified food debate

The genetically modified food debate

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  • Duration: 22:58
  • Updated: 15 Nov 2014
  • views: 4457
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The world's population will reach 9.6 billion in 2050. But do we have enough food for this bulging population? Is genetically modified food the answer to this problem because of its higher yield? Or as claimed by food policy experts that the problem of hunger is due to distribution and not due to a decrease in the yield? Is genetically modified food safe for consumption? If not, then what is the harm in conducting field trials to ascertain the safety of foodgrain? On this week's The Big Fight, we discuss the very contentious issue of GM food and the fact and fiction behind the story. Watch full show: http://www.ndtv.com/video/player/the-big-fight/the-genetically-modified-food-debate/345026
https://wn.com/The_Genetically_Modified_Food_Debate
Original vs Fake Supplement: Ultimate Nutrition Prostar 100% Whey..(must watch)

Original vs Fake Supplement: Ultimate Nutrition Prostar 100% Whey..(must watch)

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  • Duration: 4:29
  • Updated: 23 Jun 2016
  • views: 96898
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Hey friends..i have been a victim of fake supplement..so i am making this video to educate about the level of fake supplement and how much they can look like original one and even can taste like original one.. ** to all those stupids who still want to buy supplements with no importer logo...just go for it...this one was lab tested and it contained soy protein.
https://wn.com/Original_Vs_Fake_Supplement_Ultimate_Nutrition_Prostar_100_Whey..(Must_Watch)
Energy in a peanut experiment

Energy in a peanut experiment

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  • Duration: 2:59
  • Updated: 18 Oct 2011
  • views: 77214
videos
How to measure the energy release from burning a peanut.
https://wn.com/Energy_In_A_Peanut_Experiment
Vitamin B12 - Nutritional Facts

Vitamin B12 - Nutritional Facts

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  • Duration: 3:52
  • Updated: 06 Dec 2016
  • views: 70
videos
Vitamin B12 - Nutritional Facts. A few facts about vitamin B12 and the recommended daily allowance (RDA). The human body can only absorb a limited amount of this vitamin on a daily basis. Research studies help to ascertain what amount can be utilised by the body.
https://wn.com/Vitamin_B12_Nutritional_Facts
Posture Correction

Posture Correction

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  • Duration: 5:21
  • Updated: 22 Apr 2015
  • views: 152
videos
A simple lesson in posture correction will enhance your form while you're performing resistance training exercise, and improve your body's ability to carry yourself through life with less pain and more confidence in your appearance! Learn more about the fitness and nutrition coaching programs at Body Buddies at www.body-buddies.com. Always consult a physician before beginning any fitness or nutrition regimen to ascertain the best fit for you and your body.
https://wn.com/Posture_Correction
Daily Intake Guide interview for Win TV - March 10, 2011

Daily Intake Guide interview for Win TV - March 10, 2011

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  • Duration: 0:59
  • Updated: 10 Mar 2011
  • views: 509
videos
http://www.mydailyintake.net Daily Intake Guide - front-of-pack nutrition labels help individuals quickly ascertain the nutritional and energy content per serving of food or drink. See how a serve of food or drink fits into average daily intake. Quick, transparent, in the context of a day's intake. Percentage figures help users understand what the serving size actually means, i.e. 10% of daily intake for energy or 60% of daily intake for energy. Its easy to understand how a serve of food fits into your daily energy needs when you look at the percentages.
https://wn.com/Daily_Intake_Guide_Interview_For_Win_Tv_March_10,_2011
What did you eat last night?

What did you eat last night?

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  • Duration: 4:50
  • Updated: 27 Jun 2013
  • views: 150
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'Public Evaluation of Entitlement Programs' was conducted in May-June 2013. The intention was to ascertain the impact of five crucial state schemes: integrated child development services (for children and mothers), mid day meal (for school going children), public distribution system (for food rations), national rural employment guarantee act (work for households) and the elderly and widow pension schemes. Studying these five schemes across ten states will help paint a comprehensive picture of the need for these entitlements over the life cycle of a person. One of the questions that we asked was - 'What did you eat last night?" The follow up questions were the following options - Vegetables, Pulses, Milk, Fruit, Eggs (protein), Meat (protein), Fish (protein), Oil (fat). Usually, when families do not have vegetables, they have roti (carbohydrate) with either a chutney or pickle or salt (in that order depending on how dire circumstances are). This is mainly to determine nutrition and comparative income levels. While asking this question, people would invariably laugh and get slightly embarrassed. I couldn't figure out why but I loved their reaction and looked forward to asking this question during the course of the half hour interviews. This video is a collection of these conversations that we had with people in Baran, Rajasthan an area know for starvation deaths and bonded labour. Analysis apart, what I took away from this was that so many people get by on so little. In a city where the National Food Security Bill is debated clause by clause, these interactions unpacked the complicated policy discussions for me. To get at least some minimum amount of grain for survival in the house every month, the PDS is nothing short of a lifeline for millions of people.
https://wn.com/What_Did_You_Eat_Last_Night
6. Herpes: what should I eat while I'm on the virus cleanse?

6. Herpes: what should I eat while I'm on the virus cleanse?

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  • Duration: 4:59
  • Updated: 17 Oct 2016
  • views: 17651
videos
Restore your health through detox. http://www.icanhealmyself.com/herpes/ contact us at: scheduling.kwc@gmail.com The happiest day of my life When I heard about Dr. Kwang I was in an absolute state of misery. I was suffering for three years and was battling a problem that has no known cure....I had HSV (herpes). As you all know, this is a disease that not only has chronic nature with constant outbreaks, but also takes a toll on you mentally...the feeling of helplessness and frustration were my constant companion and more so was the worry that I will never be able to lead a normal life. So when someone told me that Dr. Kwang can help me I certainly had my doubts, as I had done every alternate therapy that was available. I was not that optimistic about this one. My point of view changed after meeting him. Not only did he put me at ease, but also explained that he has, and can tackle this problem. He took time to show me how our immune system works and how his teas handle the viruses and parasites and if I follow his regime I will be healed...again I was looking for a cure and not just suppression, to which his response was simple...let the blood test do the talking. So I took the tea and felt instant relief...my outbreaks were stopped and I felt healthier than I’ve ever felt. It was a step by step recovery and Dr. Kwang explained to me each cycle. It’s like he knew exactly how my body was reacting and he was targeting the problem areas and thus eradicating the virus. Finally the day arrived when I had to get the blood test to ascertain my results I was very sure that I was cured, and finally when I saw the test I couldn't contain my joy...it was NEGATIVE...that’s right, the virus was gone. I was no longer a prisoner to HSV...I was free and it was indeed the happiest day of my life.I’m indebted to Dr. Kwang for what he has done and so happy that I could experience this miracle!!! I would like to tell everyone who is reading this that there is HOPE, so please don’t give up and have faith...I would highly recommend Dr. Kwang and wish that everyone experiences great health and joy through his work...he truly is the MIRACLE man.. Thank you Dr. Kwang. You are and will always be special to me and to all those who have been fortunate enough to experience healing through your amazing teas. J.P.
https://wn.com/6._Herpes_What_Should_I_Eat_While_I'm_On_The_Virus_Cleanse
What is BIOLOGICAL VALUE? What does BIOLOGICAL VALUE mean? BIOLOGICAL VALUE meaning & explanation

What is BIOLOGICAL VALUE? What does BIOLOGICAL VALUE mean? BIOLOGICAL VALUE meaning & explanation

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  • Duration: 2:26
  • Updated: 14 Feb 2018
  • views: 7
videos
What is BIOLOGICAL VALUE? What does BIOLOGICAL VALUE mean? BIOLOGICAL VALUE meaning - BIOLOGICAL VALUE definition - BIOLOGICAL VALUE explanation. Source: Wikipedia.org article, adapted under https://creativecommons.org/licenses/by-sa/3.0/ license. SUBSCRIBE to our Google Earth flights channel - https://www.youtube.com/channel/UC6UuCPh7GrXznZi0Hz2YQnQ Biological value (BV) is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism's body. It captures how readily the digested protein can be used in protein synthesis in the cells of the organism. Proteins are the major source of nitrogen in food. BV assumes protein is the only source of nitrogen and measures the proportion of this nitrogen absorbed by the body which is then excreted. The remainder must have been incorporated into the proteins of the organisms body. A ratio of nitrogen incorporated into the body over nitrogen absorbed gives a measure of protein "usability" – the BV. Unlike some measures of protein usability, biological value does not take into account how readily the protein can be digested and absorbed (largely by the small intestine). This is reflected in the experimental methods used to determine BV. BV uses two similar scales: The true percentage utilization (usually shown with a percent symbol). The percentage utilization relative to a readily utilizable protein source, often egg (usually shown as unitless). These two values will be similar but not identical. The BV of a food varies greatly, and depends on a wide variety of factors. In particular the BV value of a food varies depending on its preparation and the recent diet of the organism. This makes reliable determination of BV difficult and of limited use — fasting prior to testing is universally required in order to ascertain reliable figures. BV is commonly used in nutrition science in many mammalian organisms, and is a relevant measure in humans. It is a popular guideline in bodybuilding in protein choice.
https://wn.com/What_Is_Biological_Value_What_Does_Biological_Value_Mean_Biological_Value_Meaning_Explanation
Hair Transplant Sydney | The Day of the Hair Transplant Procedure

Hair Transplant Sydney | The Day of the Hair Transplant Procedure

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  • Duration: 7:57
  • Updated: 24 Mar 2017
  • views: 3345
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It’s the day of actor-presenter Paul Gerrard’s hair transplant at Man Cave Sydney and although he expected to be a little nervous, he is relaxed and upbeat about having a procedure that will ultimately transform his appearance. After being greeted by Dr Sara Kotai, Dr Martinick introduces Paul to the friendly, professional surgical support team, he is prepped for the procedure and, with his consent and input, his new hairline is marked out. Dr Martinick advises him that his new hairline will fade out in the same way that it does in nature and the same effect will be gained with his new temples. On working with Paul’s scalp, our doctors ascertain they will obtain 4,000 follicles from a donor strip of permanent hair at the back of his head. When this is done, the surgical support team immediately begins meticulously dissecting the precious donor follicles for transplant. The careful and timely handling of these precious donor follicles is critical for successful hair transplant procedures. The follicles must be placed back into the scalp within six hours to ensure they obtain the nutrition and oxygen needed for healthy growth. While the surgical support team painstakingly works on splicing up the follicles for transplant, Dr Martinick and Dr Kotai prepare the recipient sites where the donor follicles will be replanted. Paul’s transplant procedure is concentrated on the frontal areas of his scalp and temple areas to provide him with the youthful appearance he is seeking. Having been given twilight sedation Paul has dozed off during the procedure. He is so relaxed that when, after six hours, Dr Martinick quizzes him how long he thinks he has been in theatre, he assumes he has been there for three hours. With just one hour to go before the procedure is completed, Paul advises he has felt no discomfort throughout the day. During the remaining hour, our doctors dedicate their time to utilise left over follicles to build on the density that has already been created. “It’s been an exciting day. I have been loved, looked after, fed, watered and had a hair transplant, says Paul. “The next time you see me on camera you will get a progress report.” Like every hair transplant performed for Martinick Hair Restoration and New Hair Clinic, Paul’s procedure has been individualised to ensure his new hair looks natural and thick. ---------------------- Martinick Hair Restoration is at the forefront of hair loss and hair restoration research and education, employing the state of the art Martinick Technique. Providing hair loss treatment in Perth, Sydney, Melbourne and Brisbane. Schedule an appointment, call toll FREE 1800 689 939 FREE Online consultation: http://www.martinickhair.com.au/online-consultation-form/ Learn more http://www.martinickhair.com.au/ ---------------------- Thanks for watching. Keep in touch with us. Subscribe for updates on YouTube https://goo.gl/el3Zk3 Follow us on Twitter https://twitter.com/MartinickHair Like us on Facebook https://www.facebook.com/MartinickHair Follow us on Instagram https://www.instagram.com/martinickhair
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How much are Shakeology shakes

How much are Shakeology shakes

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  • Updated: 09 Nov 2015
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http://shakeology.gettingfittogether.com/maryohio/landing-1/ How much are Shakeology shakes You may wish to understand how much are Shakeology shakes if they are worth the money, so it is possible to determine. To be able to determine if Shakeology is worth the cost, several variables have to be considered. Each Shakeology milkshake prices about $4. On their way to work, many people spend that on one coffee beverage for them. Coffee is not unpopular because it tastes good, not inconvenient and gives a nice boost of caffeine to you. There is also a sugar boost, particularly when you get anything that contains chocolate. Soy milk additionally adds more sugar should you get your latte with soy, than you could realize. How much are Shakeology milkshakes compared to a breakfast with food? Another very popular breakfast is a bagel with or without. Should you make yourself a bagel at home afterward you would spend less than $4 even with the cream cheese. You have to take into account the product's nutrition content, to determine if how much are Shakeology shakes are worth the price. Shakeology comes in a number of flavors: greenberry, strawberry, vanilla and chocolate. Two of the flavors- strawberry and chocolate can be found in variations that are vegan. Each milkshake has 2 grams of fat, 16 grams of protein and about 140 calories. Shakeology shakes also contain vitamins, fiber and minerals. Compared to some cream cheese and bagel breakfast, the Shakeology is not inferior in nutritional worth. Even if you've got a salad with vegetable juice with protein powder blended in, it is rough to get everything that you get in one Shakeology milkshake. The protein in the milkshakes is of high quality including protein from chia seeds, flax, pea, amaranth and whey if the item is nonvegan. There are antioxidants which help the body destroy free radicals. These come from goji berries, pomegranate and rose hips to name but a few. Spirulina Chlorella and spinach certainly are some of the greens that can be seen in the ingredient list. Additionally, there are adaptogenic herbs such as ashwaganda, ginkgo and astragalus. The enzyme blend comprises amylase, lipase, and bromelain. It would not be easy to find all these ingredients, let alone afford to buy them. Most reviewers concur that Shakeology milkshakes are worth the money thinking about the premium quality of ingredients used. You can even consider what's not in them to ascertain when they're worth the money. There aren't any artificial sweeteners or artificial flavors. The sugar content is comparatively low. Check using a doctor to determine if replacement with Shakeology is a great option for you personally, in the event that you have to be very cautious, with sugars because of a medical condition. https://youtu.be/nMCt8Tltknw
https://wn.com/How_Much_Are_Shakeology_Shakes